the right path

You think you know who you are. You think you know how you’ll react to a situation, or a question or a friend. Or a collapsing relationship. You expect you’ll say these words, put up those boundaries.

And then life happens and you’re faced with the decision to self-evaluate, make corrections, and continue on or jump ship and wave a white flag of surrender. It was a serious sentence, but all I can imagine is a really vulgar NOPE gif splattered across a status of complete does not want.

And then you are faced with that crossroads; that decision to go left and endure or to go right and thrive. But is thriving just enduring the pain of loss? Or is it freedom wrapped in a tightly twisted bow?

So you choose that right path, that journey of cauterizing the wound. And the smell of searing heart tissues infiltrates your nose and makes your eyes blurry with tears of pain and more pain. Still, you keep walking, wanting to look back but maintaining the forward-facing horizon in your field of vision. And you can hear the calls coming from behind you; the phantom voices heckling your choices. But when you stop, back still to the past, and listen carefully… there is only silence. And the silence is deafening and it hurts just as much as the imagined jeering. But it is only since and silence cannot hurt you.

Go on. Thrive. Endure the silence, but know the silence is the negative space of words used to slice and cut and maim. You can heal now; you can take deep, healthy breaths and let your life be filled up with fullness and your lungs with the oxygen of love and freedom.

Oh, you will hear those phantom voices again, you will. They will slip into your dreams and your in-between moments. When they come, don’t fight them; fighting adds matter to phantoms. Listen, wait, and then be on your way. You don’t have to convince them or anyone else that you are doing the right thing. The evidence is in the resistance.

This is your letter to your future self. Tear drops and shaky writing all mingled together with hope and peace and right-thinking. Tuck it under your pillow and let the love of the One who knows you make your dreams restful. He is walking the right path with you and all the tenderness flowing through your body will be traced back through your arms, to your hand held firmly in his.

This path will only be walked hand-in-hand with Love.

Feverish

“Please, just get me through this in one piece,” I prayed. When the pain was overwhelming and the fear was crashing down the door of my resolve and my hope, I just prayed for the strength to get through it.

You see, for so long, I’ve had this unrealistic expectation- or, rather, wish- to avoid all the hard things in life. It was an automatic thing; a thing I wanted without even thinking about what I was wanting. I’d cross my arms with a huff and immediately think of ways to jump ship- whatever the cost- whenever the pressure began to rise above my comfort zone.

Until God taught me about fevers. Yes, this is a little lesson on health for you, but it’s also me sharing a huge milestone in my life.

Hazel runs high fevers whenever she’s sick or we travel. I’m talking 103.5 on average. And I used to panic as I saw the number on the thermometer rise and I would immediately begin asking God to just take it away, take away the fever. And then God, in His wonderful grace and soft way of teaching me, said, “I’m not going to shoot her guard dog.” And I remembered what I once read about fevers- they are good. They are the thing that is attacking the thing that is attacking the body. Fevers aren’t the problem, they are the solution.

You see, germs can’t reproduce in an environment above 102 degrees. So when the body finds an invader, it cranks up the thermostat above the degree of the threatening bacteria. Once the threat is killed, the body cools itself off. And it’s this way our bodies were created: to go through the fire to get to the healing. 

“Please just get me through this, God.” This fever. This refining fire I feel lighting up my veins and my heart. The temperature rises and I’m so uncomfortable. Like Job’s soliloquy, my soul groans and sighing is my daily food. But the life-fever is opening my eyes; the discomfort is showing things that need to be changed, confronted; the sighing teaches me empathy for this chorus of pain sung by others.

“Do not be afraid,” He whispers through my laments, “I have overcome and you will, too.”

My fellow believers, when it seems as though you are facing nothing but difficulties see it as an invaluable opportunity to experience the greatest joy that you can! For you know that when your faith is tested, it stirs up power within you to endure all things. And then as your endurance grows even stronger it will release perfection into every part of your being until there is nothing missing and nothing lacking.” James 1:2-4 TPT

What if God did take me out of it, though? What if He just snapped his fingers and all these hardships just… dissipated? I wouldn’t learn anything about myself or what I stand for. I wouldn’t learn my strength- I wouldn’t have these cathartic and creative coping skills I’ve discovered through art. I wouldn’t know the joy of art.
My children wouldn’t be able to watch and learn how to stand up to misogyny or abuse or sexism. They wouldn’t be able to see me struggle and know my own humanity or learn how to persevere.
Friends couldn’t relate to me or come to be for support and empathy.
My marriage wouldn’t benefit from the closeness gained only when struggle is overcome.

This life-fever is building my immunity to frailty, to cowardice, and toward atrophy of character. My soul is strengthened and my heart revels in joy because it knows pain. The rest is sweeter because of the wrestling.

This will not kill me. This is killing the thing that has set out to destroy my life.
So, Father, don’t take me out of it; bring me through it. 

hitting bedrock

who knew the soul went so deep? who knew there would come a time when i would sit back on my proverbial haunches, wipe my proverbial brow and wonder what the heck comes next?

admittedly, i know nothing of bedrock. actually, when i imagine it, i see something more like river rock so i took to google to get a clearer image.

(you know what’s really annoying? searching “bedrock” and having to sift through one billion images of minecraft. but that’s beside the point.)

anyway, i feel like i’ve hit this bedrock of the soul and now i don’t know where to go. it’s solid, it’s there and it isn’t moving so it must be me. Me. who i really am and what i really feel about things. so how do i take this immovable foundation, fill back in the gaping hole i’ve created with my words and my hands and my tears, and live? just go on living, as if i haven’t been dug up, unearthed and exposed?

what do i do with the time it took to get to the bedrock? i’ve simultaneously climbed this Cliff of Unknowns only to look down and discover i’ve done deeper rather than higher. and i look around, peering at what i thought was a summit but is actually an excavation site.

how do you fill in an excavation site? better yet, how do you build on top of a filled in excavation site?

Drained

I am drained and I am learning this lesson of what it looks like to be continually filled for survival. Or maybe not survival, I can’t imagine a being, being filled is doing anything but thriving.

Because LIFE, we’re all buckets with holes at the bottom; constantly pouring out, constantly dripping and lending life and giving ourselves away. But how are we filled from the top? From the Source of all Life? This is what I’m learning. To allow myself to be filled.

We all accept the love we think we deserve.

I used to sit and read my old journals with such shame of who I was and where I was at in my young life. Yes, it was all about boys and crushes and breaking heart at surface level. I wish I had given myself a little grace and, instead of ripping out those pages, I wish I had searched deeper to find patterns of hope. To find psalm formulas of VENT VENT, BUT GOD. Because David journaled in that same way.

VENT VENT, drip-drop, pour yourself out and then look up to see the tap on full blast and life pouring in, replacing the lost and depleted.

We are never, completely empty (though God knows we feel like it); we are not glasses upturned and dripping out our last drops. We are being refreshed- the New, cascading down, reaching low, breaking up the dregs, bringing it up, up, and out. The clean, clearing out the silt, but not emptying, not draining. Increasing and decreasing in just the right amounts.

VENT VENT, BUT GOD.
I am drained. Too tired to cry it out; too tired to sleep it off; too tired to do anything but let this washing, this cleansing do its work. Anxiety, depression, distrust all washes out; hope, hope, hope, hope, hope settles. All hope. Nothing but hope- that heavy, holy sediment.

But God will anchor me with hope.

the 99

I’ve heard it from the beginning of my childhood years, when I could understand the story: the Good Shepherd loves His sheep so much, He will leave his flock of 99 to find that one lost, lone, and bleating sheep.

While the 99 wait patiently and obediently to welcome their little-sheep-brother back into the fold and they all celebrate and they all move along… until, once again, a lost sheep is in need of his Shepherd.

There’s a part of a book series I’ve been reading that continues to echo in my heart because of its extravagant rescue and pantomime. I don’t know how much it logically applies to the Good Shepherd lesson except that, for me and in my mind, it entwines as naturally as two vines of the same plant.
In this particular part that I’ve included, you should know that the character, Claire, has been kidnapped and gang-raped. Her husband and the men of her family have been tracking the bandits and are at the point of rescuing Claire.

“I CAME OUT of sleep again sometime later. Instantly, fully conscious, heart pounding. But it wasn’t my heart—it was a drum. Sounds of startlement came from the direction of the fire, men rousing in alarm from sleep. “Indians!” someone shouted, and the light broke and flared, as someone kicked at the fire to scatter it. It wasn’t an Indian drum. I sat up, listening hard. It was a drum with a sound like a beating heart, slow and rhythmic, then trip-hammer fast, like the frantic surge of a hunted beast. I could have told them that Indians never used drums as weapons; Celts did. It was the sound of a bodhran. What next? I thought, a trifle hysterically, bagpipes? It was Roger, certainly; only he could make a drum talk like that. It was Roger, and Jamie was nearby. I scrambled to my feet, wanting, needing urgently to move. I jerked at the rope around my waist in a frenzy of impatience, but I was going nowhere. Another drum began, slower, less skilled, but equally menacing. The sound seemed to move—it was moving. Fading, coming back full force. “A third drum began, and now the thumping seemed to come from everywhere, fast, slow, mocking. Someone fired a gun into the forest, panicked. “Hold, there!” Hodgepile’s voice came, loud and furious, but to no avail; there was a popcorn rattle of gunfire, nearly drowned by the sound of the drums. I heard a snick near my head, and a cluster of needles brushed past me as it fell. It dawned on me that standing upright while guns were blindly fired all round me was a dangerous strategy, and I promptly fell flat, burrowing into the dead needles, trying to keep the trunk of the tree betwixt me and the main body of men. The drums were weaving, now closer, now farther, the sound unnerving even to one who knew what it was. They were circling the camp, or so it seemed. Should I call out, if they came near enough? I was saved from the agony of decision; the men were making so much noise round the campfire that I couldn’t have been heard if I’d screamed myself hoarse. They were calling out in alarm, shouting questions, bellowing orders—which apparently went ignored, judging from the ongoing sounds of confusion. Someone blundered through the brush nearby, running from the drums. One, two more—the sound of gasping breath and crunching footsteps. The drums stopped abruptly. Chaos reigned around the fire, though I could hear Hodgepile trying to get his men in order, yelling and threatening, nasal voice raised above the rest. Then the drums began again—much closer. They were drawing in, drawing together, somewhere out in the forest on my left, and the mocking tip-tap-tip-tap beating had changed. They were thundering now. No skill, just menace. Coming closer. Guns fired wildly, close enough for me to see the muzzle flash and smell the smoke, thick and hot on the air. The faggots of the fire had been scattered, but still burned, making a muted glow through the trees. “There they are! I see ’em!” someone yelled from the fire, and there was another burst of musket-fire, toward the drums. Then the most unearthly howl rose out of the dark to my right. I’d heard Scots scream going into battle before, but that particular Highland shriek made the hairs on my body prickle from tailbone to nape. Jamie. Despite my fears, I sat bolt upright and peered round my sheltering tree, in time to see demons boil out of the wood. I knew them—knew I knew them—but cowered back at sight of them, blackened with soot and shrieking with the madness of hell, firelight red on the blades of knives and axes. The drums had stopped abruptly, with the first scream, and now another set of howls broke out to the left, the drummers racing in to the kill. I pressed myself flat back against the tree, heart chokingly huge in my throat, petrified for fear the blades would strike at any random movement in the shadows….”
“There are some left still alive,” he said, and I felt something cold and hard touch my hand. “Will ye have your vengeance now upon them, a bana-mhaighistear?” I looked down and found that he was offering me a dirk, hilt-first. I had stood up, but couldn’t remember rising. I couldn’t speak, and couldn’t move—and yet my fingers curled without my willing them to, my hand rising up to take the knife as I watched it, faintly curious. Then Jamie’s hand came down upon the dirk, snatching it away, and I saw as from a great distance that the light fell on his hand, gleaming wet with blood smeared past the wrist. Random drops shone red, dark jewels glowing, caught in the curly hairs of his arm. “There is an oath upon her,” he said to Arch, and I realized dimly that he was still speaking in Gaelic, though I understood him clearly. “She may not kill, save it is for mercy or her life. It is myself who kills for her.” – Excerpt From A Breath of Snow and Ashes by Diana Gabaldon

After this moment, in the book, Jamie takes Claire around to show her the men who victimized her are dead by his hand. He showed her this bloody scene so she would always know that the ones who hurt her were forever removed from being able to victimize her again.

On Sunday, we sang the song Reckless Love during worship and all I could do was stand there, allowing the words and the music to flow through me, to cleanse my soul and this scene replayed itself over and over as the bridge of the song was sung over and over:

There’s no shadow You won’t light up
Mountain You won’t climb up
Coming after me
There’s no wall You won’t kick down
No lie You won’t tear down
Coming after me

The absolute jealousy, the complete pursuit, the final say of conquered enemies, they all surrounded me with these words. The mountains that stand before me or separate me from where I want to be; the lies that I’m trying to wade through; the shadows that conceal me. They are nothing, nothing, when it comes to the pursuit of my safety by the One Who Loves Me.

And when we sang about The 99, I realized, for my entire life, I assumed I was part of the 99. Always rightly in the fold, being a good Jesus-follower, an obedient and faithful sheep. I was never the object of that extra attention; I was left alone and forgotten as my shepherd sought after that special, desired One. The One who had all His attention was never me. Because the 99.

But, whispered to me, you don’t have to be Lost to be the one. You are the one. I’m climbing this mountain for you. I’m tearing down these lies to find you. I’m kicking down these walls to find you. I am relentlessly and ardently pursuing you in the camp of the enemy and not one of them will be left to hurt you again. 

You are The One.  

https://www.youtube.com/watch?v=5qg_zBXZp4o

The Problem of Pain

My shoulder hurts. It has been hurting for over a year and, after trying to ignore it and my limited mobility, I finally decided to go to a physical therapist to address the problem. It started back when Hazel was still sleeping in our bed and still nursing through the night- I would intentionally put myself in a position to give her access to me all night. And as a result, I strained my shoulder beyond its own ability to repair the damage.

I’m currently working on all the things that are painful; in my soul, in my mind, and in my body. At the risk of sounding a little melodramatic, the problem of pain is part of every day life, right now.

Here’s what I know about pain:

Something needs to change. If I were to continue to sleep in the position that originally caused this injury to my shoulder, none of these exercises and stretches and little electric shocks would have any affect. I would be wasting my time and the time of the therapist if I continued the behavior that started the pain (I wish I had been cleaning when it happened).
Let me clarify something: in contrast to what caused my shoulder pain, the molestation I experienced that was the root cause of my soul pain, was not a behavior I had any control over. But there are other hurts I am working through, and I do need to set certain boundaries for that source to stop causing trauma to my heart.

Pain is productive. One thing I tell all mamas-to-be, as we discuss birth, is to keep in mind that the pain of their labor will be a productive pain. It completely changes their response to the pain when they change their mindset about the pain. I’ve been repeating that mantra to myself as I finish my counseling and physical therapy sessions.
I mindfully and soulfully feel out this ache and I envision what needs to happen, what I need to work on. Pain shows us what needs to change. And I’m convinced that God uses pain as powerfully as He uses love to carve out our souls and make us new. Like that therapist’s hand, roaming, pressing, pulling, questions asking and body exploring to find the source, work it back into its proper place, and allow room for healing.
When I first realized that what I’ve been experiencing my whole life is depersonalization disorder, I knew I didn’t want to ask God to take it away. In fact, I asked our friends to not pray that it just goes away- I asked them to pray for Father to infuse me with bravery because I know going through the pain is the fastest route to healing.

Pain clarifies. My wise and strong friend recently said that pain is like window cleaner that helps you see yourself more clearly and that has also been floating around in my soul, comforting me as I feel the wound go deeper, new places calling out their own tenderness. I’ve said before that my writing flows more freely when my soul is in turmoil and now I’m sure it’s because the grime over my heart and the fog around my mind is wiped away through the process of hurt.

God will never waste your pain. The hope and beauty of all this suffering, this struggle, is the knowing that as long as I am not fighting against God and against this journey, none of this will be wasted. It’s a promise I have and a thing I can hold God to- that He will complete this work in me. The crying out, the tedious sorting through of my symptoms, it’s not pointless. And that is the only thing that could keep me going. One day, if I tell my story enough times in enough safe places, not only will it be just a story, but it will be used to help other people.

So, I’ll push on and I will continue to allow pain to clean out the sediment from the bottom of my soul. Today, I feel strong enough.

“When pain is to be born, a little courage helps more than much knowledge, a little human sympathy more than much courage, and the least tincture of the love of God more than all.” 
― C.S. LewisThe Problem of Pain

Pieces

I’m having a little bit of a hard time organizing my feelings into defined words. I don’t know if it’s because, after all the talking I do every week, I just don’t have anything left to say? Or if it’s because my soul can’t handle more talking-about-the-hard-things. So, I’m not sure where to start when I begin to type out this journey. I really want to spill it as I walk through it.

What I can tell you is that Pieces by Amanda Cook/Bethel is my lifeline, right now. Every week, I have to dig up all the painful things and voices that make me feel powerless and I have to fight against them. It’s so exhausting and I feel raw, open, bleeding, and buzzing for the rest of the week. Counseling has this way (obviously) of bringing the sediment to the top so that it can be washed out, dirty water rinsed clean.

But, in the process, new fears are formed (or maybe old fears in new outfits) and all my hurt is showing up in my dreams. Literally.

This song, though.

You don’t give your heart in pieces
You don’t hide yourself to tease us

I’ve written about this song before, I heard it for the first time the morning after I had an especially daunting and taunting dream about the abandonment I didn’t know I lived through. And all my soul-clogs just came up and out; afterward, I lay in my husband’s arms weeping, shoulders shaking and nose running, because I needed to hear that God is a good dad. I needed to know that He doesn’t intentionally hide Himself from me to tease me, to see if I’ll have the courage or energy to seek after Him.

I feel like a lot of those feelings are what I think dads and God are like. A means to an end. A vessel to manipulate, to control, so that “His way” can be the only alternative to the highway. I still don’t know what it means to have God be Dad, Father. I don’t know what that looks like in a way that is not filled with twisted emotions and mental games that leave me doubting myself.

But this song tells me what I know is true. So I put it on repeat, buds in my ears, and I listen to it, willing it to seep into my soul. I let my hard beat hard to the rhythm and I remind myself that this is what God is like, not all those other things I’ve learned, the lies used to keep me under-thumb.

Your love’s not fractured
It’s not a troubled mind
It isn’t anxious, it’s not the restless kind
Your love’s not passive
It’s never disengaged
It’s always present
It hangs on every word we say
Love keeps its promises, it keeps its word
It honors what’s sacred, cause its vows are good
Your love’s not broken
It’s not insecure
Your love’s not selfish, Your love is pure

depersonalization.

what it is: “a disorder marked by periods of feeling disconnected or detached from one’s body and thoughts. The disorder is sometimes described as feeling like you are observing yourself from outside your body or like being in a dream,” according to Google.

what it is not: fun. healthy. easy. contagious. easily remedied.

what it feels like: Google has it technically right. but experiencing it isn’t as easy as describing it. describing it isn’t easy, either. bear with me as i try to find words that don’t make me sound as clinically insane as i feel.

you know in the matrix, in that scene where Mr. Anderson is in his boss’ office and he’s watching the guy clean the window? Mr. Anderson is watching things around him and technically, he is not real, not in the world of the matrix. he has just been inserted into the scene and really isn’t connected in any way. the feeling of that scene is every “something here is not real” and it leaves the audience with a sense of unease. (i just re-watched that scene and i’m rethinking the correlation, but i’m going to leave it here because every time i try to explain depersonalization, it’s what is in my mind so it must make sense in a way.)

unease and not real is what i feel when i experience a “dp” attack. my vision gets very narrowed, my hearing goes a little fussy, almost as if i’m in a room with really epic padding. i feel myself, my actions, from outside of myself. i doubt my very existence- as if with one misplaced breath, i will be gone. because i am not real. my heart races at that thought and i begin to hyperventilate, trying to think of anything but the thought that is consuming me: i am not real. how can this be real.

please, i know it sounds melodramatic. and if i were reading this without ever experiencing, it would probably shrug a little and feel pity for the writer. but it’s so much more than that. it is terrifying, concerning, overwhelming, consuming.

why i’m writing about it: about 20 years ago, in my developmental prime, a traumatic event occurred. unfortunately, even though this traumatic event was cut short, it left a mark. as i grew older, other traumatic experiences sat themselves upon it and together they created this large, shapeless mass in my mind and soul. but i never knew what exactly it was or even if it was a thing. i thought i was unstable or oppressed and i needed to deal with it. by prayer. by facing the feeling head on. by distraction. by more prayer. nothing worked, though, because the problem wasn’t the depersonalization- it’s what caused the depersonalization that needs to be addressed.

at this time in my life, i’m not ready to talk about the parts of my life that created dp. one day i think i will be okay enough to share all of my story.

that’s my goal, for my story to just be a story- for dp to be a thing i once struggled against.

what i’m doing now: three weeks ago i began counseling with a professional. it spurred one of the most intense episodes of dp i’ve had so there’s definitely anxiety riding in the passenger seat of this journey. i know it’s going to get a little worse before it gets better. today, i feel brave enough.

 

Warning: things are messy

Warning, things are messy for me.

I stare at my daughter’s tangled hair as I try to figure out the best course of action to slowly and gently undo all the the knots in her curls. Curls so gorgeous that I am constantly catching myself gazing in wonder at her perfect head, her perfect million-shades-of-spun-gold, and wondering where she got those genes.

But, the knots, oh they are so fierce and they hide beneath, where I don’t see them unless I am looking. And every time I use the bristles of my brush to coax loose an entwined strand, I hear a little gasp and a squeak, “You’re hurting me, Mama!”

I know, baby. I know the tangles hurt. And I know that it doesn’t matter how gently hands are applied to this task, it will cause pain. But if you want your hair to be free of the knots, to be healthy and free-flowing, you have to work through the pain. And if I don’t brush through them often, the snarls grow so big they overtake the beauty of your hair.

Because if you ignore the messy hair and you pretend it isn’t messy and you go through your days ignoring those continually-knottier-knots, it will be so far beyond painful for you. So I need to work at these coils and snarls. I need to undo them and comb through every section.

And so I do. I finger, separate, comb, brush, split, and work through until it’s soft once more. Glowing gold and flowing silk.

And, eventually, these tangles in my soul will follow suit.

the journey of trying, the trying journey

Life is hard, right now.

And I apologize in advance, because it seems like my heart bleeds most when my bare feet are climbing a mountain- which totally makes sense now that I type it out.

Regardless, parenthood is mocking me; marriage is challenging me; my past is haunting me and all of this is starting to overwhelm me. I am so acutely aware of my frailty and I understand when David lamented about his soul being like dust. My responses to stress and conflict have not been Christlike, unfortunately, but I’m trying to figure out why and this little voice in my head is telling me it’s because I’m defective.

Trauma from my childhood has resurrected itself in the form of reality-bending anxiety and something needs to be done about it. But I am not ready to try, to journey. My energy is sapped from just doing life, where am I going to find the ability to conquer this jagged mountain?

“From Jesus,” is the Sunday school answer but that remains to be seen. Am I doubting His power and love and grace? No. Because I am aware that it will be His effort partnered with mine and I am afraid of what I will need to sacrifice for my effort.

I am terrified of the possibility of diagnoses, prescriptions, stigmas, failure, and my own altered perspective of myself. But I want peace and I want to be able to look around at my life without seeing shadows of pain and hearing voices of destruction. How did I become so easily broken? I feel like a crumpled piece of paper, no matter how smoothed out, the lines will always be there and I will never be unblemished.

There is a quote from a motivational speak that has been floating around in my soul and I can’t ignore it and it goes something like,

“Change happens when the pain of staying the same is greater than the pain of change.”

Which is where I suppose I am at. I can’t continue like this and my children don’t deserve a mother so wrought with pain that it interferes with their own upbringing. I don’t want to turn this climb into a forty-year-wandering.

Sorry, this blog doesn’t have a clean ending.